Night reminder
A quiet ask on this phone: did you mark today? Nothing is sent to the group or a server.
Default is 8:00 PM on this phone's clock.
Resources
You are not doing this alone. Reach for the room — and for help if you are in danger.
Outer Circle
Healthy coping that helps you stay sober.
Addictive Cycle
Name the loop so you can exit it.
Habit Stacking
After something you already do, one small recovery habit.
Weekly group
Show up. Tell the truth. Stay in the room. Rebuild is the guide — you are the one doing the rebuilding. Home is the card you read out loud.
Join a group
If you are not in a Rebuild group yet, start there. Not in this app. On the site.
rebuildmensgroup.comIf someone is in danger
This phone is for peer accountability. It is not clinical advice and it is not a crisis line. If you or someone else is in immediate danger, call 911. If you are in a mental-health crisis, call or text 988.
This phone
Everything you write stays on this device. No accounts. No email. Nothing is sent to the group or a server. Journals and check-ins are yours — not the counselor's. Not a medical record.
Add Rebuild to your home screen from the browser share menu.
Rebuild Men's Group at Alliance Counseling.